Gym at the ANA Spa
Gym in Winchester
Welcome to our modern and friendly Gym in Winchester…
The Gym at The ANA Spa is available for hotel guests as well as external members and boasts top-of-the-range both cardio and weights equipment.
Perfect for all abilities and age ranges, the Matrix gym equipment offers the latest in connected technology and premium performance, meaning guests and members can enjoy an effective workout in a relaxed and comfortable environment.
The ANA Spa will be re-opening on Thursday 1 October.
GYM MEMBERSHIP IN WINCHESTER
£39 per month
Gym Membership is available at the ANA Spa in Winchester for just £39 per month.
Gym equipment – cardio
The Gym at the ANA Spa has a wide range of cardiovascular equipment for your aerobic workouts, including:
• 3 x treadmills
• Multiple bikes
• 1 x rower
• 3 x cross trainers
The bikes, treadmills and cross trainers all have:
• 48 cm / 19″ capacitive touchscreen with FitTouch Technology offering intuitive operation
• WiFi connectivity
• An App interface offering easy access to social media and the internet
• Compatible with most smartphones for video, audio, charging and on-screen playlist
Gym equipment – Weights
In addition to the cardio machines, there are a number of weight machines – all multi-purpose – to help tone, build muscle and burn fat.
There are also have a number of free weights and kettlebells, exercise balls, medicine balls and resistance bands.
And for those looking for a more advanced training session, the gym has battle ropes and TRX – ensuring you get the complete workout.
• Weight machines – to include leg curl, leg extension, chest press, shoulder press
• Free weights and kettle bells
• Exercise balls
• Medicine balls
• Resistance bands
• Battle ropes
Virtual Fitness Classes
It all started with one man. In 1968, four-time Olympian Les Mills started his first gym in Auckland, New Zealand. It was a simple operation, basic strength and cardio training for a small community of athletes. Now, 50 years on, it is the hub of a global revolution – a vibrant destination where the world’s top fitness talent create new ways to get fit, combining music with movement and then taking it to the world.
Over time, the suite of LES MILLS programs has grown. These days Les Mills’ offers everything from yoga to cycling, dance, martial arts, HIIT and more – and every three months they create new music and moves to ensure their tribes stays motivated and ahead of the game.